[ChennaiRunners:28516] Training for the mid day madness

Hi fellow runners participating in shahid's mid-day madness

I tried running last Saturday at 1500 as training for the mid day madness planned middle of this month, and boy was it tough to cover 8 kilometres at my regular pace. My heart rate went to 190 and at the end, I was quite washed out.

This run requires training and I intend training this afternoon again at 1500 starting from lighthouse to Anna samadhi and back with a second loop that would be smaller to cover about 11 km.

Any and all brave souls are welcome. Do bring your hydration along, as well as some goggles. A line in confirmation would be great as I would know if there's company to this madness.

Cheers
Avnash.

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